Amount of Vitamin A, IU in Spices, celery seed
Spices and Herbs
In 100 g (Grams) of Spices, celery seed there is 52 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Spices, celery seed.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
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63240 IU
|
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
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49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Spices, celery seed
Spices, celery seed is a type of Spices and Herbs. The most significant nutrients in Spices, celery seed are listed below.
Water
|
6.04 g
|
6.04%
|
Energy (calorie)
|
392 kcal
|
|
Energy (joule)
|
1641 kJ
|
|
Protein
|
18.07 g
|
18.07%
|
Total lipid (fat)
|
25.27 g
|
25.27%
|
Ash
|
9.27 g
|
9.27%
|
Carbohydrate, by difference
|
41.35 g
|
41.35%
|
Fiber, total dietary
|
11.8 g
|
11.8%
|
Sugars, total
|
0.67 g
|
0.67%
|
Calcium, Ca
|
1767 mg
|
1.77%
|
Iron, Fe
|
44.9 mg
|
0.04%
|
Magnesium, Mg
|
440 mg
|
0.44%
|
Phosphorus, P
|
547 mg
|
0.55%
|
Potassium, K
|
1400 mg
|
1.4%
|
Sodium, Na
|
160 mg
|
0.16%
|
Zinc, Zn
|
6.93 mg
|
0.01%
|
Copper, Cu
|
1.37 mg
|
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Manganese, Mn
|
7.567 mg
|
0.01%
|
Selenium, Se
|
12.1 µg
|
|
Vitamin C, total ascorbic acid
|
17.1 mg
|
0.02%
|
Nutrients in Spices, celery seed